‍ ‍free online, VR & Community classes

At Aging is Cool, we believe meaningful engagement should be available to all older adults. We’d love to have you join us!

STAY strong fitness (virtual)

Stay Strong is a fitness class with music that can be done seated or standing. Work your heart, get more flexible, improve your balance and strength.

  • Mondays 1 p.m. CST/2 p.m. EST/ 11 a.m. PST/ 12 p.m. MST

  • Fridays 11:30 a.m. CST/12:30 p.m. EST/ 9:30 a.m. PST/ 10:30 MST

Click HERE to join Password: Stretch

Join us for this stretching class that can be done seated or standing. Gently work those tight parts of your body including your neck, shoulders, arms, legs, feet and more. 

  • Tuesdays 10 a.m. CST/ 11 a.m. EST/ 8 a.m. PST/ 9 a.m. MST

    Click HERE to join Password: Stretch

stay stretching (virtual)

movement w/music (in person)

Join Damien at the Kyle Area Senior Zone for a fun workout to music. Can be adapted for seated or standing participants.

  • Kyle Area Senior Zone
    101 S Burleson St, Kyle
    1st, 3rd, 4th and 5th Fridays

9:30 a.m.

virtual reality sessions at
thrive pavilion

Want to engage in a whole new way? The Thrive Pavilion is the first-of-its-kind metaverse-based community that encourages and supports socialization and human connection among older adults. Pop on your VR Headset and join us for additional programming in VR Chat.

https://thrivepavilion.org/events/