‍ ‍free online, VR & Community classes

At Aging is Cool, we believe meaningful engagement should be available to all older adults. We’d love to have you join us!

STAY strong fitness (virtual)

Stay Strong is a fitness class with music that can be done seated or standing. Work your heart, get more flexible, improve your balance and strength.

  • Mondays 1 p.m. CST/2 p.m. EST/ 11 a.m. PST/ 12 p.m. MST

  • Fridays 11:30 a.m. CST/12:30 p.m. EST/ 9:30 a.m. PST/ 10:30 MST

Click HERE to join Password: Stretch

Join us for this stretching class that can be done seated or standing. Gently work those tight parts of your body including your neck, shoulders, arms, legs, feet and more. 

  • Tuesdays 10 a.m. CST/ 11 a.m. EST/ 8 a.m. PST/ 9 a.m. MST

    Click HERE to join Password: Stretch

stay stretching (virtual)

movement w/music (in person)

Join Damien at the Kyle Area Senior Zone for a fun workout to music. Can be adapted for seated or standing participants.

  • Kyle Area Senior Zone
    101 S Burleson St, Kyle
    1st, 3rd, 4th and 5th Fridays

9:30 a.m.

virtual reality sessions at
thrive pavilion

Want to engage in a whole new way? The Thrive Pavilion is the first-of-its-kind metaverse-based community that encourages and supports socialization and human connection among older adults. Pop on your VR Headset and join us for additional programming in VR Chat.

https://thrivepavilion.org/events/

📚 Austin Public Library Free Classes

Join Aging is Cool for FREE educational and wellness classes at Austin Public Library branches throughout the city. Explore topics like brain health, fitness, history, music, movement, and lifelong learning in a fun, welcoming environment.

📍 Carver Branch
‍ ‍1161 Angelina St.

  • Thursday, August 27 • 1:00 PM
    The Golden Age of Television

  • Thursday, September 3 • 1:00 PM
    Stay Smart Brain Games

  • Monday, September 14 • 1:00 PM
    Music Through the Decades

  • Thursday, September 17 • 1:00 PM
    Stay Strong Fitness

📍 Spicewood Springs Branch
‍ ‍8637 Spicewood Springs Rd.

  • Tuesday, August 18 • 10:00 AM
    Stay Smart Brain Games

  • Tuesday, August 25 • 10:00 AM
    Stay Strong Fitness

  • Tuesday, September 1 • 10:00 AM
    Seasons of Love: The 1960s- Lifelong Learning

  • Tuesday, September 29 • 10:00 AM
    Titanic- Lifelong Learning

📍 Twin Oaks Branch
‍ ‍1800 S. 5th St.

  • Friday, August 21 • 1:00 PM
    Weird Texas Museums- Lifelong Learning

  • Friday, August 28 • 10:00 AM
    Stay Smart Brain Games

  • Friday, September 4 • 10:00 AM
    Writing & Storytelling

📍 Windsor Park Branch
‍ ‍5833 Westminster Dr.

  • Wednesday, August 12 • 10:00 AM
    Music Through the Decades

  • Wednesday, August 26 • 10:00 AM
    Chair Yoga

  • Wednesday, September 23 • 10:00 AM
    Chair Yoga and Meditation

  • Wednesday, September 30 • 10:00 AM
    Stay Smart Brain Games


    Questions?
    Email Info@AgingIsCool.com

Schedules are subject to change. Please check with the hosting Austin Public Library branch for the latest information.